Over 50’s StrollFit

Stroll Fit - The Fun Way to Get Your Steps In!

Looking for a light and fun way to keep active? Stroll Fit is a low-impact, dance-based class set to 50s and 60s music – helping you hit your daily step count on the dance floor, not the pavement!

No experience needed, no long routines to learn – just gentle movement, great music, and lots of laughs!

Is Stroll Fit for Me?

For
over 50s

A friendly, welcoming class for all fitness levels

Gentle and
low impact

Easy-to-follow moves, perfect for keeping active

Great for the mind and body

Light exercise, great music, and social fun

A Class That Fits Your Life

Pay As You Go

Just £8 per session, no commitment required

Come when you can

Join us weekly or whenever it suits you

Fabulous music

Dance to the best hits of the 50s and 60s

I love to dance, even if I get the steps wrong! The class is fun, relaxed, and we all laugh together. I get some exercise in without even noticing because I’m too busy enjoying the music!

Olive Gregg

FAQs – We’ve Got Answers!

Come as you are—casual clothes and comfy shoes. No need to change.

Not at all! Many love coming weekly, but you’re welcome to drop in when you can.

No problem! We break everything into easy steps, and if you go wrong, our only rule is: If you’re moving and smiling, you’re doing it right!

Register Now and Get Dancing!

Available Classes

Monday 11am, 12pm, 1pm
Wednesday 11am, 12pm, 1pm

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